Why Do We Need To Have A "Girls’ Night Out" Once In A While

Sonya Kukic
Aug 28, 2019   •  5 views

Girls’ nights out are the best. They’re fun, relaxed, and exciting, and they make you feel uniquely amazing. It just isn’t the same when you’re out on a date or at some other event or gathering. There’s a special atmosphere here nothing else can replace. In case you didn’t know, having a girls’ night out not only relaxes your nerves but affects your health positively and develops your creative side, as well as emotions. It helps you cope with stress and serves as a good vent all psychotherapists recommend. If you would like to know more about the importance of such an event, take a look at some of the benefits.


Regardless of how your lives may have changed, every woman needs to stay in touch with her girl gang. It’s just the way it is. Nobody will understand you better but your fellow girls that are going through similar stuff or at least know you well enough to listen, understand, and be compassionate. Despite your family and your husband telling you they can relate, nobody can do it better than your girls. It’s normal and it feels like home and incredibly easy confiding in them and sharing your burden, as well as useful advice and knowledge that you’re still a part of a group. This is the only place that offers acceptance, as well as wisdom and understanding.

Be yourself

Sometimes we lose ourselves trying to best fit into the new role life has given us. It can be the role of a mom, an office worker, a wife, or anything that will preoccupy you beyond the point of recognition. This is why you need to be put back into a familiar place to reconnect with yourself. It may seem silly, but it’s absolutely necessary. Putting on your hottest looking skirt and your favorite boots can raise your confidence and make you feel younger and as free as you used to be. You and your girls have your inside jokes and your fun time and nothing in the world can replace these moments of pure fun and laughter.

Personal growth

Girls’ nights don’t necessarily contain tequila shots and gin, although they often do. However, they can also be just about doing something together. Some people even have an agreement to go see a new movie, join a book club, or learn a new hobby such as knitting, painting, birdwatching, or anything, really. Of course, there’s also nothing wrong with tequila shots and dancing to music in clubs or just casually chatting in a bar. It’s not so much about what you do, but who you do it with. Your gang is important and the vibe that you guys have when you meet up.

Take a break

During your night out, you’re nobody’s mother, daughter, wife, sister, or anything. You are just you. Remember that and use this time to detach from your everyday life. It’s nothing to feel guilty about. In fact, getting some distance is healthy and it will strengthen all these relationships we’ve mentioned you should step aside from for that one night. In order to be able to commit to other people, you need to be OK with yourself. Are you on good terms with yourself? Don’t worry, a girls’ night out will surely get you there.

Don’t you ever forget to spend time with your gang. Naturally, life happens, people go on different paths and they become a bit distracted and rarely get to see each other. Unfortunately, this is inevitable. However, you shouldn’t let yourself become distant from the people you used to be close with, especially for no reason at all. This is exactly why you need to make time for your girls and cherish the precious moments you guys have together.