Rejection can be defined as the act of pushing someone or something away. One may experience rejection from one's family of origin, a friend, or a romantic partner, and the resulting emotions can often be painful.

Rejection can be experienced on a large scale or in small ways in everyday life. While rejection is typically a part of life, some types of rejection may be more difficult to cope with than others.

Rejection can occur in a variety of circumstances. Typically, rejection describes an instance of a person or entity pushing something or someone away or out. A person may reject, or refuse to accept, a gift, for example.

Ongoing or long-term rejection may have deep and lasting psychological effects which may include:

1.Trauma: Long-term rejection or rejection that results in extreme feelings may contribute to trauma and can have serious psychological consequences. For example, children who feel consistently rejected by their parents may find it difficult to succeed at school and in relationships with their peers.

2.Anxiety and stress: Rejection might often contribute to pre-existing conditions such as stress and anxiety or lead to their development. Similarly, these and other mental health conditions can exacerbate feelings of rejection.

How to Deal with Rejection:

·Shift Your Perspective

·Pay attention to your inner strength

·Don't look back

·Allow yourself to deal with situation

Be always positive about yourself, results are going to be fruitful

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