We all come across several problems in our day to day life which often make us shattered at point; where we feel that we are not able to deal with it. Well it can be you or even me who can feel low at some stage… but have you ever thought what can help us to cope up with bitter realties of our life? Well neither your strong body, nor your intelligence and even not your heart will help you to. The only thing you need is to have inner strength. Having inner strength provides you a way to deal with problem, it gives you a hope to go ahead in life, it enlightens your future. However, building inner strength through spirtual awakeness is what we need to do in our life. Now the question arise how to build it? Meditation, Yoga, Optimistic thinking and most important having full control on your senses and emotions; can help you to achieve inner strength.. hope this will help ypu in ypur life.