Effects Of Technology On Our Health

Technology can affect both mental as well as physical health. Overusage of mobile phones, laptop, internet, social media are reasons affecting our health.

Vision, sleep, brain activities , psychological behaviour of a person changes rapidly by overusing technology. Brain and heart are the masters of human. If they get affected or disturbed , the whole human cycle will get collapse. Knowingly or unknowingly , we affect the masters of our body. Through which we kill ourselves with our own hands.

As we know, " Too much of anything is good for nothing", we need to maintain a limit in using our phones, laptops, internet. Interacting with the people face to face could reduce the use of internet , social media. We are in a competitive world where we need to balance everything in a right manner to live peacefully and merely.