Running A Marathon: Advantages

Why marathon?

Marathon runs are said to be one of the most difficult running events to complete for any runner. Marathons could be categorized in to half-marathon and full-marathon. A half marathon is generally for 13.1 miles and a full marathon is for 26 miles. Running and completing a marathon is a matter of pride in itself. Many people have a pre-assumed notion that a marathon is only for athletes of top level. But, many people who are fitness enthusiasts and are willing to burn down the extra calories they have, marathon can be a great option. There are many reasons why running a marathon could be a great option for someone.

1. It will keep you motivated to run: What a marathon does to anyone who is participating in it for the first time is motivate that person to run for a longer period of time in future.A marathon is a great experience when it comes to giving yourself a reason to fall in love with running and fitness.

2. It helps you burn a lot of calories: Marathons are extended form of running events that take place.A single marathon run is capable of making one lose a lot of calories. Moreover, long runs are really helpful for one’s cardio vascular health and keeps the heart-rate at check.

3. It gives you something to boast about: Well, this may sound a bit out of the ordinary, but completing a marathon does give you something to boast about for the rest of the life. Not everyone is capable of running a marathon and when one does, it is a matter of big pride. Therefore, this might be some reason why you might turn your heads towards running a marathon.

4. Marathons are for a cause: Most of the marathon runs which are organised by various organisers are for a noble cause of the society. When we decide to run a marathon, we also decide to contribute our sweat towards a cause which shall help a lot of people who are in need. The marathons which have a cause along with it gets a lot of publicity so that people from various part of that area gets to know about it and helps in making the marathon a great success.

Being part of a marathon is one big achievement that one could make during their lives. It is not only the personal gain that is attached to running a marathon, but it is also the help that we provide to the society which makes running a marathon a big boost in one’s life.