Ceiling was arguing with me,I was simpering at the leaves of fan.Emptiness echoed around me,kicking me into silver silly silence. I was breaking each seconds,I really don't know what am undergoing, even my breath struggleto move in and out.😇.My headache was at its peak, I just took my phone for a solace,I peeped into whatspp,nop,not only it failed,but also my disturbed mind was rolling as it turned it to be worst.

I talked myself loudly as someone was listening to my own voice 😊.I started to cry, my hoarse voice was still speaking to walls of house. It's really hard to stay disturbed isn't? 🤓. Eating could bring me back, nop i had no interest. Hopes was heading opposite to my direction.I find no one around me to cheer up.I plugged my ears to my favourite songs.

Stress and strains kills a person slowly, eating brains freshly.Staying away from stressing factors is not a solution,face it bravely.Stress and strains stoles away the happiness. 😊

Inner peaceis the onlythe solution to overcome the huddle. It is not easy to find,people ponders for it in various places,they forgets that it lays inside their soul.

Do care and love people around you,it could bring back the person into right track,who is swallowed by the huge mouth of stress 😞.It's affect us in various ways,leading us intopath of depression 💀.Stress and strainslowly stinks into our daily life,grabbing our mental health and irritate our physical health.

Surround you with positive people,which could wake you from all negative perceptions,and reunite your postiveness.

Yes!If our eyes are positive, then we could feel a positive flow, even innegativeness.🙂
When stress and strain reaches the peak,we really lose the balance ofour mental track,Medicine fails tomake person sane again. Only through support, care and understandingwe will get back to the line.

Always get engrossedin activities, being free means our brain starts it's useless function. 😊over thinking,it's really a big issue.Ithurts our head and heart.Suspicious nature rise from such cracks.🕸

Keep yourself active in every activities,never let you ateyour thoughts,it will change ur track as our thoughts are a mixture of our illusions,and half realities along with our expectations and imaginations🐣

Relax,keep smiling ( it doesn't mean fake a smile🙊)and entertain yourselfif you find yourself down.Find happiness inside yourself,it's inside you,never search for it on others.They can't give you happiness,it lays on our inner soul,awake it.No one can let you out of stress and strain ,only you can get out of it.Ignore all the negatives of your life.Cheer yourself up and smile.Never let stress to strain yourself out of the world.

Stress and strain are likebasic necessities of our life in this century.Let it come,also let it pass. 💛

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