Stronger Mind = Stronger You

The mind is superior to the body. It is the mind that makes the body, but not vice versa. Mind is a repository of thoughts. Negative and evil thoughts make the mind weak. Weak and uncontrolled mind is always succumbs to temptations, creating havoc with a person. The habit of brooding over failures gives rise to negative thoughts. The remedy for weakness is not brooding over weakness, but thinking of strength.

STRONG MIND: A Strong mind always remains calm even in adversities. It never succumbs to temptations, and develops tremendous courage to say 'No' to immoral thoughts and actions. It always remains free from prejudice, suspicion, and jealousy. Clarity of thinking makes it possible to take right denvisions and come to right judgements. Such mind will never indulge in wrong actions, promoted by evil emotions, such as desir, anger, fear, etc., but will always guided by serious, deep and right thinking. Positive thinking, concentration, adventurous nature, self confidence are the vital qualities of a strong mind.

Meditation is the quite possible practice to improve our mental strength. Practice of meditation helps us to overcome depression, tension, restlessness. It helps us directly by erasing the bundle of tendencies from the subconscious mind, which is the root cause of problems.

So,in my view positive thinking, the habitat of reading good books, and the practice of meditation are the few means to improve our mental strength, which forms a part of our personality.