Are Periods Spoiling Your Life?

Recently an American actress Dakota Johnson has talked about how periods have spoiled her life. Let's have a look at why periods which is known as common physical change has scared Dakota a lot and what is its solution?

A few days ago, Dakota Johnson has discussed her personal life in an interview. Dakota told, "I want to tell you honestly that due to hormonal changes during every month's menstrual cycle has spoiled my life. Every month, I can't believe that my breasts' size has increased by multiple times than normal size. For me its nothing less than a trauma which happens monthly. Till now I am not used to with this." Actually, she is not the only one who is facing such difficulty. According to stats, every 5 females out of 100 ever faced Premenstrual Dysphoric Disorder (PMDD) in their life.

Mood Swings

According to experts, due to periods females undergo various changes which result in a change of moods too. Its effects can vary from female to female but still how they become active which is quite difficult.

Indian Society of Associated Reproductive's Secretory Gynecologist Dr Shivani Gaur said that in PMDD pain usually arise during periods or beforeperiods. It usually lasts for 4-5 days. But till now it's not being clarified that whether this hormone isdue to a genetic or environmental pollutant or due to any other reason. Usually, in this case medicines of Progesterone Hormones or health supplements are given to patients to control physical disorder. However, the mood swings and depression is temporary.

Solution

Usually, Premenstrual Syndrome effects every female but when it makes your life difficult, it turns into PMDD. Dakota has realised that birth control pills give her relief. Unfamiliar hormones can also be the reason. Anti Depressing Tablets are also beneficial during PMDD. Painkillers can also be taken. But any medicines shouldn't be taken without Doctor's recommendation.