Don't Let The Break-Up Break You

Many of us have faced a breakup at some point in our lives.Either in school, college or somewhere else, you might have loved someone deeply even before you yourself or the person gets to know about it. Young people attach their happiness (a tremendous level of happiness I must say) to their act of getting into a relation that when this fantasy bubble erupts they get mentally paralyzed. And I seriously wonder why this happens? Some of them are quick breakups while other tends to destabilize you. Break ups these days are becoming reasons for depression, stress and anxiety in people. But you know what?

There is no better time to transform yourself into a better and bolder person than a break up.

Take such a time to be a self-caring phase of your life and make yourself grow with these following tips:

1. Talk about it with people you trust — or strangers you’ll never see again

Breakups are not easy to hide. People (your friends to family members) tend to surround you when they get such news. And I am sure you have been doing foolishness by evading conversations. But the right way here is to talk to them about this. Let your words come out along with your emotions and that can be crying too. Don’t hold it back even when an unknown person (like a bar tender or a beggar) is listening to you.

2. Plan something new

When you undertake an expedition you will learn that you are self-dependent and no person after leaving you broken can be more important to you than you yourself. Plan something new and big with your family or friends or your pet. Spend some days exploring a new thing. Make new memories to cover up the old bad ones.

3. Get a hobby

Join dance class, singing class or hit the gym. Go for swimming, skating, or playing any sport that you like. There are people who find their happiness after breakups in such self-development activities. Meet more people; bring out your creative skills.This new learning experience will make you forget everything else that wastes your time.

4. Update your playlist

Yeah, yeah, I know. You would have added those extremely romantic songs to your playlist after you got into relation and for a long time “romance” would have been your genre. But, since things have changed, change your playlist. Delete those heart touching songs and add the songs those make you jazz up. Yes, you got new rules and you count on them.

5. Create couple-free environment

‘You’ have broken up not your friends. Stay away from love or couple talks and sight. Don’t cut off from your friends but just ask them to not to talk of love and relation etc. in front of you for some time. Block your ex from Instagram, Facebook and other sites, you may urge to stalk them and never get over with them.

Having an emotional setback is tough to recover but it’s not impossible. Put your name and your goals at the topmost position of your so-called ‘priority list’. There is always a room for your growth, do focus on that. Power to those readers who are battling through this phase, time will change and so will you!