Everyone’s been there at some point – losing the love of their lives and having to pick up the pieces in the aftermath of the storm.We can’t predict losing someone we love, just as we can’t predict much else in this world; sometimes, the love we thought we had just goes away, and we have to try to understand it. We have to move on and learn the lessons from the breakup, and try to mend our hearts in the process. Breakups can feel just as heart-wrenching as the grief you feel after a relative passes away; the hole in your heart just makes you feel empty, lost, and broken.
However, even though breakups can tear you apart and steal your smiles in the short-term, they teach important lessons in the long-term.
If youare going through a breakup than this is for you ...
Take a moment, right now, to just breathe. Breathe in life, breathe out fear and sadness.Breathe because it centers you, grounds you, and reminds you that you have a purpose. You came here to this planet to learn lessons for your personal journey, so inevitably, that includes getting hurt from time to time.
Get your feelings out in a healthy manner.Talk to friends and family, go to the gym and sweat out your anger, etc. The worst thing you could do right now is keep those feelings inside, because they will end up haunting you.
In the process, we also forget about everything else we have going for us in our lives.We forget about the activities, places, and other people that bring us joy.
breakups absolutely hurt, and can take a while to get over. They might cause you to hide under your covers and forget the world some days, but it won’t stay that way forever. The pain will subside, and you’ll start to see the light at the end of the tunnel.
So, if you’re going through a tough breakup right now, just keep this in mind – no pain lasts forever, and you will find something else that makes you feel alive.It doesn’t even have to be another person; it can be a new hobby, a passion, a dream. During the healing process, truly take time to get to know yourself again. Breakups, while painful, make a great opportunity to further explore yourself and grow as a person.
Many times, we lose pieces of ourselves during a breakup or an unhealthy relationship, so consider it a blessing from the universe. It wants you to rediscover the parts of yourself that you lost, and become a whole person again.Breakups may feel like the end of the world, but really, they’re just the beginning of a whole new one. Never forget that.