In today's world of rising decadence it is very necessary to be positive. Being positive and thinking well has a direct impact on doing well. The biggest impact on being positive can be framed by what is known as the best friend of humans- "Books". Daily Book reading not only keeps you calm and positive but also helps you in developing and shaping your personality.

As per a research a very interesting data was found out. Only 30% of the people in this world ever thinks about developing their personality by reading books but interestingly only 3% of people reads a book daily.

Reading books regularly can have magical impact on a person's life. It not only takes you to a different world altogether where you can access your own self and can work on your own to be a better person for tomorrow.

Books can hold and keep all kinds of information, stories, thoughts and feelings unlike anything else in this world.In fact, for years reading was the only form of personal entertainment, and perhaps this is why it has been in the spotlight for such a long time.

Now let's discuss some of the major benifits of reading books:

  • Reading is great fun for many people, but it also has many benefits for your mental health in the form of thinking and understanding. By concentrating on the words and the storyline, it stimulates your brain. Reading doesn’t just help with your critical thinking, but it also improves your brain function. Consider what happens when you work a muscle every day. That muscle grows and becomes much stronger than before. Reading works much the same way for your mind. The constant stimulation of the brain that a book provides is similar to the exercise required to work a muscle; it strengthens the separate parts of the brain that control your thinking and analysing skills.

  • Reading enhances your vocabulary and speaking skills and thus enhances our knowledge. While reading we come across so many words we don't know or haven't heard before so in order to crack that word we take the help of a dictionary which provides us rich knowledge about the English vocabulary.

  • Reading books can actually lower stress level. While book reading your brain immediately transports itself to a different world with different people. This change in pace can be a breath of fresh air for someone who is stressed out or suffers from extended periods of stress. By doing this, you can allow yourself to take a breath, relax, and be swept away to another world through the words written on the page. And thus we can say that book reading helps in reducing depression and anxiety attacks.

  • Book reading can help in improved focus and better memory power. It's just like the things we used to study in school. Teacher used to say the more you study the more your memory power will increase. But the benifits with the books being we can choose the genere of the book and the toipc of our interest unlike school where we have to study what was given to us. Books gives us flexibility and helps in improvement of our nervous system.

  • Reading enhances our imagination and helps us in Better writing. As in writing what is required is a great sense of imagination. Reading has a parallel positive effect on enhancing our knowledge as well as in improvement of our writing skills.

  • Reading can actually help you boost up your sleep. Reading, since it enables you to relax and de-stress, can help pull you into a deep and peaceful sleep.Books are great company at nightbefore you go to bed. Choosing a good book and settling down after dark is incredibly relaxing. If your day is busy, take a breath. By setting apart specific times for reading just before falling asleep at night, you can help yourself relax and wind down before falling asleep.

We can say that Books are amazing things that can be both entertaining and beneficial to your health. They are almost like tools to a healthy lifestyle. Those who don’t read can’t understand the love for reading, but those who read on a daily basis know the importance of diving into a good book. The books that you choose to read is your preference, which can range from romance to non-fiction. Often, people will read magazine articles or even textbooks if that is what they enjoy reading. Whatever you choose to read, you can count on the multiple benefits of reading to help both your mind and body.

If you aren’t an avid reader already, give it a shot. Reading might seem boring to some who have never truly read a great piece, but with a little time, you can love reading as well. With all of the amazing benefits of reading, it is definitely worth the time. Take a chance to help your mental and physical well-being. It’s quite simple; pick up a best seller, settle down in your cozy bed, and read! You might be surprised at the great fun that reading can be to you, and you might even become a heavy reader with time. Whatever you choose to do, don’t forget the incredible benefits of reading. One book is all it takes.

So try to be In that 3% Club in your life if you want to do something big and extraordinary.

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