Monsoon is almost here, so we need to gear up to deal with it and enjoy the weather.

Here as some tips for facing monsoon:

  • Wear loose fitting clothes as it helps the skin to breathe better.

  • Wear waterproof and smudge proof makeup to prevent running of weather on a rainy day.

  • Keep your makeup light and neutral as the rain may damage your makeup and skin.

  • Keep your gadgets safe by keeping them in a waterproof case or cover.

  • Use raincoats or umberella to prevent from rain.

  • Wear shoes that are easy to clean in rainy season and breatheable.

  • Keep your feet clean as they are more susceptable to fungal in monsoon.

  • Avoid speeding in rainy season.

  • Always keep your headlights on while driving as to ensure visibility.

  • Keep your health in check as rainy season can be hard on your health with various health issues.

  • Prefer synthetic clothes as they dry faster.

  • Carry medicines and repellents.

  • Avoid outside water.

  • Carry umbrella and raincoats.

  • Keep your skin and feet dry and clean.

  • Stay hydrated to avoid falling sick.

  • Use less makeup during monsoon as it helps your skin to breathe.

  • Use homemade face packs.

  • Cleanse your skin twice a day and keep your skin clean and dry.

  • Use a toner after cleansing.

  • Keep your skin moisturized.

  • Use a sunscreen to keep your skin safe from harmful UV rays.

  • Exfoliate your skin to get rid of dead skin cells.

  • Eat plenty of fruits and veggies for a glowing skin.

  • Herbal teas are a good idea during monsoon season.

  • Keep clear of damp indoors.

  • Don’t leave home without a mosquito repellent.

  • Increase Vitamin C Intake.

  • Avoid Junk Food.

  • Do Not Store Stagnant Water.

  • Get Your Clothes Ironed.

  • Add a Disinfectant to the Bath Water.

  • Do not eat heavy foods, prefer light foods as they are easy to digest and doesn’t cause health issues.

  • Load up on lots of probiotics.

  • Eat in moderation during monsoon.

  • Avoid street foods.

  • Maintain good hygiene.

  • Increase your immunity system as monsoon can increase the risk of diseases.

  • Wash your hands often.

  • Drink fresh fruit juices and herbals teas for good health during monsoon.

  • Keep your surroundings clean.

  • Avoid touching your eyes with dirty hands can lead to conjunctivitis.

  • Keep an alcohol-based sanitizer handy when you travel.

  • Consume more of drying oil like corn or olive oil and avoid heavy oils like mustard, sesame, and peanut oil as they cause infections.

Thus, be prepared, stay healthy and enjoy monsoon.

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Indu Lekha  •  4y  •  Reply
Plz have a look at my articles too