3 Selected Spiritual Retreats In India

India has always been the land of spirituality. From ancient times, its untouched serenity and spiritual growth have been carried on for ages. The present world, which is more focused on development and scientific advancement, is a far fetched approach. In such a fast paced environment, one generally tends to neglect the gifts from the past. And why would one want to cling to the past, when progressing agead is indeed fruitful? But walking alongside this pace, one must not keep the enriched past legacy out of consideration. Two such elements of the past are Yoga and Ayurveda, of which India stands proud. Let us check out some of the best spiritual retreats in India.

Bamboo Yoga Retreat - Goa

Located at the Patnem beach in South Goa, Bamboo Yoga Retreat is amongst the best in the state. With expertise in yoga, meditation, ayurveda and spa, the retreat lures aspirants from different corners of the world. Practices at Bamboo Yoga Retreat range from Vinyasa, Ashtanga, Hatha to relaxing Yin therapies. Besides variety in Yoga practices, the location of the facility is itself highlighting. With the warm sea in front, softly kissing the sands and making a gentle roar, the ambience feels so relaxing to practice hours long yoga and meditation.

Amrutham Ayurvedic Resort - Trivandrum

Built in a traditional Kerala style, Amrutham Ayurvedic Village Resort is a secluded yet luxurious wellness retreat that follows the rules of traditional Ayurveda and Yoga. Being surrounded by lush greenery and tranquility of Kerala, meditation here is a complete bliss. Amrutham village resort has a term called Shoonyata, which means ‘Zeroness’, or moment of silence, this is what the resort claims to offer, the absolute silence of inner peace. With meditative programs like Shwaasti, Niraamaya, and Yoga Sutra, the resort caters to body detox, purification, immunity build up, weight reduction, beauty care and slimming down.

Vana Malsi Estate - Dehradun

In the heart of the mighty Himalayas, lies a rejuvenating spot, Vana Malsi Estate that explores each and every aspect of wellbeing. This covers physical, mental, spiritual and emotional side of a person. Set amidst a sprawling forest cover, the resort aims to bring its guests close to nature, which helps in achieving self realization effectively. At Vana Malsi, each guest is treated separately with different wellness programs depending upon their requirements. This includes wellness via Ayurveda, Yoga, Natural Therapies, Spa, Fitness, Aqua and Sowa Rigpa.

Fitness is not just an interest. It is a way of life. One who lets all their vexatious and tormenting ailments melt away with the spiritual benevolence, knows the essence of true satisfaction. Yoga and meditation help the practitioners calm their minds and relax their senses, which Ayurveda heals whatever hinders their wellbeing.