5 Morning Health Drinks

These 5 simple morning drinks make your body fit and healthy. These can be prepared within less time.

1.Lemon and Honey tea

Preparation time - 3 minutes.

Ingredients:
1.Lemon - 1
2.Honey - 1 Tablespoon
3.Warm water - 1 cup
Preparation:
Take a cup of warm water and squeeze the 1 whole lemon and add 1 tablespoon of honey and stir until it mixes well. That's it lemon and honey tea is ready.

Benefits:

• Instant relief from cold and cough.

• taking this drink on early morning helps to reduce weight.

• It detoxifies the body.

• Clears the acne.

• Increases immunity.

2.Apple Cider Vinegar in Water

Preparation time : 5 min.

Ingredients:
1.Apple Cider vinegar - 1 tablespoon
2.Lemon juice - 2 Teaspoons
3.ground cinnamon- Half teaspoon
4.Pepper- 1 pinch
5.Honey - 1 Teaspoon
6.water - 1 cup
Procedure:
Take 1 cup of water and Mix with 2 teaspoons of lemon and halfteaspoon cinnamon powder and a pinch of pepper. add 1 teaspoon of honey to it.And stir untill it mixes.

Benefits:

• Weight loss

• Lowers blood pressure

• Increases the good cholesterol

3.Ginger tea:

Ingredients:
Ginger juice - 2 Table spoons
Honey- 1 Teaspoon
Procedure:
Take 1 cup of Boiling water and add 2 tablespoons of ginger juice and 1 teaspoon of honey mix it well.

Benefits:

• Reduce inflammation

• Fight respiratory problems

• Improve blood circulation

• Relieve stress

• Improve stomach performance

4.Jeera water

Ingredients:

Jeera( cuminseeds) powder - 1 tablespoon
honey - 1 teaspoon
Procedure:
Take a cup of water and mix it with 1 teaspoon of honey and 1 tablespoon of jeera powder.