Ageing - Its Natural !! But How Can We Get Rid Of It ?

Shruti Gupta
Mar 25, 2019   •  56 views


Delaying or retarding the aging process is,called anti- ageing.

Our body is made up of cells.
These cell dies when aging occurs .
During the stage of infancy, childhood , and adolescence , the cells of our body are strong and resilient.

The body is capable of making new cells at these stages.

As years go on advancing, the ability of our body to generate new cells go on diminishing, cells go on dying and the aging process ensue.

Anti-aging research in the scientific community refers exclusively to slowing down , preventing, or reversing the aging process.

Anti-aging medicine in the language of medical and reputable business community, refers to the early detection, prevention, and treatment of age-related diseases .

Though it is quite difficult to tackle the aging process still a number of strategies and therapies are currently available.

For example, Calorie restriction, lowers down the risk of suffering a wide range of age-related problems.

Anti-aging cream include the conventional moisturising ingredients.
They usually contain the specific anti-aging ingredients like :

In various formulations it has been seen that it reduces the fine lines and pores.

Epidermal growth factor is responsible for stimulating the cell renewal and collagen production in the skin.

It strengthens the elasticity and structure of the skit too.

In various research it has observed that the epidermal growth factor reduces the wrinkles, fine lines, and sagging.

It also persists the healing and anti-inflammatory properties.

To delay the ageing, Alpha hydroxy acids and beta hydroxy acids or other chemical peels are recommended .

These help in dissolving the intracellular "glue" which holds the dead cells together on the skin.

The use of these types of products on a daily basis helps in gradually enhancing the exfoliation of the epidermis.

It is capable of exposing the newer skin cells and improving the appearance.

Home Remedies that can be followed for Anti Aging:

  • Turmeric powder is combined with sugar cane juice . This gives a paste which controls wrinkles and prevents the skin from aging.

  • Including more fruits and vegetables in the daily diet prevents aging .The fruits and vegetables helpful in anti- ageing are : strawberries,red peppers, tomatoes, apricot, carrots,oranges,grapes, broccoli, cabbage, spinach, turnips and many more.

  • A raw coconut is grated and the milk is squeezed out of it.This milk is to be applied on the face. It gives a glowing effect to the skin. It is one of the very common anti aging remedy.

  • Lemons can be used as a part of anti aging treatment. Applying a few drops of lemon juice on the face helps in removing the blemishes and age spots.

  • Avocado gives a fresh and young look to the skin. This is because it has oily nature.Simply the pulp or slices of avocado can be applied on the face and the skin gains the rejuvenated look. It is quite useful home remedy for anti aging.

  • Milk is very effective in removing the dead skin cells. It gives a glowing skin naturally. Lactic acid present in milk helps to generate new skin cells. This home remedy also helps in improving the skin's texture .It also evens out the tone of the skin.A little milk can be applied each night after washing the face.

  • Raw potato can be rubbed on the areas having marks or pigments.Many of the people suffer from acne and blackheads and they really spoil the facial appearance.With age these problems worsen the face appearance.Applying a mixture containing equal quantities of glycerin, rose water and lime juice on the skin before going to bed is a simple home made remedy for this.

  • Another quite popular home remedy is the use of essential oils. The core of a pineapple is cut off and rubbed on the face. The face is left to dry for ten to fifteen minutes. And then it is washed off. This remedy removes the first signs of wrinkles.

  • Certain essential oils are present in the nature that show good results in reducing the wrinkles from the face. A few drops of oils such as sandalwood, rose jasmine,geranium,frankincense, rosewood or neroli is taken. These oils are mixed with primrose oil or some other oils as a base oil . This creates a natural anti wrinkle lotion.

  • Another effective home remedy for anti ageing is facial massage. Massage helps to increase the blood circulation. This results in tightening the muscles and tissues, which restores a young look. The massage should be started from the neck upwards and then ended at the forehead.

Though the future is looking very promising, there has been presently no proven and available medical technology came into existence, that can slow down or reverse the aging in humans.