Coming Out Of Your Comfort Zone

The behavioral space where your activities and behaviors fit a routine and pattern that minimizes stress and risk, is your comfort zone. It provides you a state of mental security. Reduced stress and regular happiness are the benefits you get out of it.

Anyone who pushed themselves to the next level, can have the hope of accomplishing at some point of time. However, pushing too hard can give negative results. Your comfort zone is neither a bad nor good thing.

In Paulo Coelho’s famous book THE ALCHEMIST, the young shepherd boy Santiago traverse the world in order to find treasure and personal legend. At the end of the journey, he discovers the treasure where he started. He recognizes that the travel across the world filled with wisdom and knowledge, as he meets a number of people all along the way.

Many people have problems with getting out of their comfort zones and here are some easy tips to help you.

TIPS TO BREAK OUT

• Work in silence and focus

• Eat the unusual thing and enjoy the newness.

• Smile towards everyone

• Mix up your music and boost your mood

• Enjoy watching movies of different genre other than usual ones

• Try different places rather than your favorite ones

• Go out and explore instead of staying indoors

WHAT DO YOU GET?

• You will be more productive

• You will find it easier to push your boundaries in the future

• You will have an easy dealing to the unexpected changes

Trying new things is difficult. If breaking out of the comfort zone had been easier, we would do it all the time. What matters is the understanding of how habits form and how we can break them.