The world is filled with untold yet furious and told but funny problems. Who doesn't have miseries in life? Look at a child who is playing on the streets during the sunset. What's the image on your mind? A happy child who is enjoying life? Well, it might be true. Well, it might not. That same happy child playing on the streets is suffering from congenital anosmia and is blind from birth. Let's not get into too much of detail. Children are children. That kid does not know what big a problem he is suffering from and hence is playing happily on the streets. So you get the point. The problem is the same. But we feel that when we grow big the problem too grows with us. Now the child is a teenager. He has wishes and dreams. He wants to be independent but is only helpless. He is filled with stress and depression. The whole day is gone just thinking of the problems he is going through. He feels that the problems are being multiplied everyday. He feels that everyone else other than him are happy. And that's what everyone else think about everyone else.
Leave the child aside. Look at you. Don't you worry about little things all the time? Isn't something always running in your head? Let me tell you it's alright to be worrying about little things because sometimes only when you keep thinking deeply about your problems, solutions will hit your head. But when you keep thinking about problems only, then when will you think about solving these problems? Isn't there a point in it.
Okay, let us all try this out. Someone once said, "Worry only at the right time." Let us all make a timetable of worry. Keep a time everyday to worry about your problems and when the time is over, at that strike of a second stop worrying like it's not your business at all.
You might ask me if it is possible to do this. And I will ask you why not when it is possible to worry about something all day long. Keep yourself busy all the time. Make it a must to indulge yourself in atleast one recreational activity once a week. Learn an instrument or it doesn't matter, just play it when you feel like worrying and it will take you to another world. These are common stuff.
However it's upto you if you want to keep worrying about the same thing all day long or worry about it for a specific period of time and then enjoy the rest of the time coming up with innovative solutions for your problems.