Self Love Will Save Your Soul!

True self-love gives you the fortitude and power to withstand any difficulty in life. Self-love is confident, warm, and caring. It’s the complete acceptance of who and what you are. It’s the appreciation and affirmation of yourself. It’s the unconditional support, self-care, and compassion you give yourself that ultimately translate to good health, great self-esteem, happiness, total balance, and well-being.

Let's know about 10 ways of self love:

• Start each day by telling yourself something really positive. How well you handled a situation, how lovely you look today. Anything that will make you smile.

• Move that gorgeous body of yours every single day and learn to love the skin you’re in. You can’t hate your way into loving yourself.

• Stop the comparisons. There is no one on this planet like you, so you cannot fairly compare yourself to someone else. The only person you should compare yourself to is you.

• The next time you are feeling happy and on top of the world make a list of your best qualities and accomplishments.

• Get creative and express yourself in whatever way you like. Painting, writing, sculpting, building, music, whatever takes your fancy, and make sure you leave your inner critic at the door.

• Turn off and inwards. Grab a cup of your favorite tea, coffee, wine, whatever your choice of drink, and sit down for a few minutes on your own. No TV or distractions, just you.

• Forgive yourself. You know that thing you did one time that made you feel bad, embarrassed, ashamed? It’s time to let that go. You can’t change the things you have done in the past but you can control your future.

• Be mindful of what you think, feel and want. Live your life in ways that truly reflect this.

• Embrace and love the things that make you different. This is what makes you special.

• Have fun! Get out there and do the things that light your fire. Enjoy them, enjoy being you and enjoy your incredible life.

No one else can offer these things to us. No one else can take our vitamins for us or prevent us from going into a self-love.

Even if we land the best partner on the planet, this person won’t be able to make us happy and feel loved unless we create the space for it inside by practicing self-love. This is why self-love is an inside job.

Self-love requires you to be honest about your current choices and thought patterns and undertake new practices that reflect self-worth.” ~Caroline Kirk