Writing Is The Best Stress Buster

There was a phase when I went into depression, the negative environment captured me and shattered all my windows to happiness. I found negativity everywhere, in everything. I have stopped interacting peoples and always found irritating with everyone even with myself. A situation arouse when my family asked me to consult a counsellor, that time I realised that something is wrong with me. I sat the whole day and thought for the solution and I found that I have stopped writing. And I brought back again the writing in my life and now I am out of everything. Working as a reviewer and ready with my book for publishing.