Which bad habit of yours is killing you? Let's check it out.
The very common habit most of the people do have is smoking. Number of consumers in terms of tobacco and smoking is increasing day by day. We always had make them aware about it is harmful causes and upcoming death. Whenever you are searching smokers that why you smoke the only answer we get is it's my bad habit, is my routine, it's my passion, it's my daily dose ,it's my medicine, it's my food, it's my addiction. After hearing such answers I was stoked about the mentality of such smokers where they do not want to to get rid of it.
Now let me make you understood what is smoking?
Smoking is a practice of inhaling tobacco wrapped in a pipe shaped pieces known as cigarettes. It is packed in a carton with 10 pieces in it. The tobacco inside is burned and after that the smoke which is produced from it,is inhaled and is absorbed by the lungs.
In many TV commercials and banners, the causes of smoking has been described to the viewers with the message that smoking is injurious to health, it causes Cancer, it leads to death but still people ignore it.
If smokers try to quit smoking, they are cutting off the risk of cancer, heart diseases, stroke and respiratory diseases.
Smoking contains nicotine that is 75% of tar has taken place in your lungs. There are many smoking implements like cigarettes,cigars, hookas,pipes,bidis and bongs. Not only men are the participant in this but also women are taking part in it. Even the pregnant ladies do smoke which causes birth defects to their child. These smoking implements are available at a very low rate and are easily available because of the higher demand and supply. Though manufacturers have the licence to produce such hazardous supplements and earning profit at its maximum due to large number of buyers. Knowing that smoking is injurious but still people smoke. The environment around us isn't clean enough and now smoking is also making the environment more polluting. Children who don't know about this practice, are also taking part in it because of the society and parents who smoke in front of them.
Is this the message we were trying to give to our children to go and smoke? Even if you don't say it but your body language says everything. We all can quit smoke only if you are willing to do so. In the early ages there were no no such methods to quit smoke but now we have. Education and counselling, consultation with doctor, diversion of places, sugar free mint and chewing gums, etc are various simple methods which are to be followed and can lead to prevention of smoking. Say no to smoking and yes to your life.
Smoking destroys family, their happiness and peace. Your family needs you, they don't want to lose you, they don't want you to follow the wrong track. Your bad habit can make the environment around you unhygienic, unhealthy and disturbed. Gift your family a beautiful present by quitting smoking. Your one step can change your life. Smoking gives you nothing only death and disease. We don't want diseases so why are we buying it in the form of cigarettes? Smoking is harmful.
Recommended
