If you want to look older than your age, start smoking!

If you want to improve your aesthetics, quit smoking.

Smoking not only affects your body but also your oral cavity.

Smoking is not cool.

It can make your teeth yellow.

It causes tooth discoloration and also leads to bad breath.

It also increases plaque buildup .

It may lead to tooth loss due to gum diseases.

When you smoke, you increase your risk of white patches inside the mouth.

There is an increased risk of heart attack.

It increases bone loss within the jaws.

You may even experience delayed healing after extraction of tooth if you smoke.

We have also noticed low success rate of implants in smokers.

Do you think that smokeless tobacco is better in any way?

No, smokeless tobacco products are also harmful. These products can irritate your gums and may result in moving them away from your teeth. This will further lead to tooth decay or even tooth loss.

Also, the sugars that are added for taste in such products like chewing tobacco causes tooth decay.

Smoking can lead to lung cancer.

Smokers have higher risk of fractures and and osteoporosis.

If you love yourself and care for your family, don't do this to yourself.

Just quit smoking.

Stay smoke free by staying busy. Doing excercise is one of the great ways to keep yourself busy.

Walking may also help.

Other ways include spending time with non smoker friends and family.

Also try chewing gum and lots of water.

You should do deep breathing.

And most importantly, reward yourself whenever you complete a smoke free day.

It is mandatory to educate the children about the use of tobacco these days and their adverse effects.

Do not scold your child , support him .

Some of the symptoms that you may notice in your child if he smokes:

He will be suffering from cold very frequently.

There will be cough which is persistent.

He may complaint about pain in his chest.

One cannot miss on shortness of breath in a smoker.

Smoking can cause wrinkles around lips and deep wrinkles on the skin.

Smoking also raises your blood pressure ( hypertension).

Smokers have stained nails.

You may also see uneven skin tone.

You may notice early baldness in your child.

Women who smoke experience early menopause than women who don't.

These women also have a higher risk of miscarriage, premture birth or low birth weight.

They not only have a harder time conceiving but also face much difficulty during pregnancy than non smoker women.

It is possible to quit smoking, you just have to give it a try.

We, at Subharti Dental College help people to quit smoking. Just visit ones and attend our counseling. We also give you treatment if needed for free.

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