Daily Activities One Should Do To Keep Oneself Motivated

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Jyoti
Jul 16, 2019   •  10 views

1. Watching Motivational Videos

Motivational videos would be very helpful for the one who is struggling in his life. Watching these videos would encourage you and prepare your mind to fight all the bad thoughts coming in your mind. After watching these videos one would feel really positive and energized. It feels like something started to flow through your veins and fill positive vibes in them. These videos provide you motivation and motivation eliminates the fear of failure.

2. Meditation

Meditation keeps you stress-free in today’s stressful life. It helps you to appreciate your life more. Meditation is helpful in efficient functioning of your brain. It improves your actions, reactions, memory and much more. Studies show that meditations increases satisfaction, self actualization and peace of mind. It generates self-esteem and confidence which leads to motivation.

3. Learn to become a Morning Person

According to a 2012 study, people who wake up early are healthier and more active at work. Hence, making oneself a morning person will definitely yield a lot of benefits. Your day would be balanced better. According to Dr. George, “waking up early allows you to define your goals better and reach them, which indirectly keeps you motivated and help you become an optimist.

“You will never be motivated always , you have to learn to be motivated”
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Profile of Niyati Jaiswal
Niyati Jaiswal  •  1y  •  Reply
Nice article, please do check mine