Addiction To Smart Phones

Mobile phones have now become a very important part of our life. Now they are not only use for calling purpose only but entertainment, work ,conducting business, as a pastime and many more. There have also been an expansion interested functionalities which has helped to make our work easier. But due to the overuse of Mobile phones, people have become addicted to them . They couldn't even imagine a second without their phones.

This not only have physical affects on our body but also results in mental problems.
Many people have the habit of checking their phones before going to bed and also after they woke up, these are one of the major symptoms for addiction to mobile phones. It results into irritation, anger , depression and tension.

One may suffer from eye strain, neck problems or illness due to their overuse . Many of the accidents happen in our country , as people are busy in using their phones .

If you also find yourself spending more time on your smartphones than you realise, then you are also addicted to them. So take a step now only to protect yourself from the damage you can cause. Interact with people not socially but physically. Let the relations develop naturally that will help you to enjoy your life without causing any damage.