Do You Have Nomophobia? Find Out Here

You left the house and your cell phone? When you found out that you did… Have you ever felt anxious? Is your trip much longer? Do you wonder all the time who has spoken to you or what is happening on social networks? Do you feel panic? Do you feel that this is the worst thing that can happen to you? Do you even consider going back for it? Well, if you answer one or more of these questions with a if you suffer fromNomophobia.

When we present the symptoms of anxiety or obsessive symptoms, because we run out of motive have been recognized by psychologists, and this fear that many people have for being without smartphone has been called Nomophobia. This term comes from “no-mobile-phone phobia”.

We’re hooked up to our cell phone. We have a dependency on the one that is not very good. Technological advances and social networks have made our lives easier, but they are also gradually absorbing us. We are more and more addicted to new technologies and that can be very dangerous.

Many doctors speak of this phobia as a disease of the 21st century and the most affected are young people. Research shows that 53% of mobile phone users are anxious when their mobile phone battery runs out, loses it or goes without coverage.

Being unable to communicate when you don’t have a mobile phone can cause anxiety, tachycardia, obsessive thoughts, headache and stomach pain, and these are the main symptoms of this phobia. If you have any of these symptoms, you could suffer fromNomophobia.