Let's Know About Tea!

Tea, beverage produced by steeping in freshly boiled water the young leaves and leaf buds of the tea plant, Camellia sinensis. It's benefits go far beyond refreshment. There is plenty of research showing that drinking tea can actually improve your health. It changes the pH in your mouth when you drink it and that may be what prevents cavities.

There are some types of tea explained below:

Black tea:

Black tea is the most usual type of tea served without milk. It is made from tea plant scientifically known as Camellia sinensis. It is one of the most beloved drinks or beverages in the world, and almost 80% of humans consume it. It’s stronger in flavor and contains more caffeine than other teas, but less caffeine than coffee. Black tea is rich in antioxidants that may keep cancer risk at bay. It is one of the best energizer due to the caffeine content present.

Green tea:

Green tea is one of the healthiest beverage. It is considered to be an “anti-aging beverage.”Green tea consists of leaves that haven’t been fermented so they contain the highest level of antioxidants. According to dozens of studies, regularly drinking green tea may reduce your risk of developing heart disease and help you maintain better bone mineral density, ward off eye diseases that affect vision in older age, prevent strokes, and even extend your life.

Yellow tea:

Yellow tea takes its name from its straw colored liquor. The production process is similar to green tea, but with a unique additional step called “sealing yellow.” It is

considered as a mature tea. Yellow tea is smooth and aromatic with a sweet, clean, bright, floral taste and a medium body. Yellow tea is believed to have similar benefits to green tea such as preventing cancer and lowering cholesterol, it may be more effective than other teas in preventing liver damage.

Dark tea:

Dark Tea is an unique type of tea made by post fermentation with a more than 400 years history. In China, it is usually called Border-Sale Tea or Tea sold on borders as it is commonly compressed into forms of bricks and sold in western minority areas of China.

Oolong tea:

Oolong tea is a traditional Chinese tea. All tea leaves contain certain enzymes, which produce a chemical reaction called oxidation. Oxidation is what turns the green tea leaves into a deep black color. Several studies between regular tea consumption, improved blood sugar control and a lower risk of developing type 2 diabetes.

The above mentioned are the most popular tea which are preferred all over the world. Being a tea lover, it is necessary for you to know about all types of tea. These tea have their own significance as they are prepared with some different recipe.