An event is coming or you have some important date your skin starts planning its foul play, and day before or night before the event a PIMPLE POPS OUT OF YOU FACE. Annoying much? Every 4 out of 5 person face the acne issues. In Delhi where the heat is so scorching and pollution is above all the marks acne problems annoys everyone.

  • Now starting with what causes acne:

  1. Hormonal Changes: Our body undergoes a lot of hormonal changes that causes acne. Mostly teenagers faces acne due to hormonal changes as during puberty the body hormones are on a ride.

  2. Poor Diet: In this busy day to day life nobody gets the time to eat on time or have a proper diet that results us eating junk food,oily food which disturbs our digestive system and hence causes acne.

  3. Pollution: Due to increased level of pollution the the dirt and fumes clogs our skin pores that stops our skin from breathing and thus the skin gets inflamed and causes breakouts.

  4. Stress: Another cause of acne is stress, our lives have become so fast that we do not have time for ourselves that makes us stressed and causes acne.

  5. Hygiene: The next important factor is hygiene if do not keep our skin clean and due to which the germs builds up and causes the skin to break out.

  • What can be done to prevent acne breakouts?

  1. Clean your skin: Always keep your skin clean that results in prevention of building of germs on the skin that results in lesser breakouts or no acne.

  2. Hydrate yourself: Water is very essential when you are fighting acne issues. Water keeps your body hydrated and helps the digestive system that further prevents the acne formation.

  3. Proper Diet: Diet also plays and important role when tackling acne problems. One should eat fruits rich in vitamin C, healthy fats, home cooked foods, salads. One should avoid chocolates, coffee, oily food, junk food.

  4. CTM Routine : CTM stands for CLEANSING,TONING,MOISTURIZING. To have a acne free skin one should have a proper CTM routine. Start off by cleaning your face with a mild face wash then tone your face using rose water and then moisturize with your moisturizer.

  • NATURAL REMEDIES THAT HELPS TO GET A CLEAR SKIN:

LEMON AND HONEY MASK: To get a pimple free face apply this DIY mask to your face and you are ready to rock. To make the mask-

Take 2 tablespoon lemon juice and mix it with 1 spoon honey. Apply the mask and wash it after 20 mins. And then moisturize. Do this daily to achieve pimple free glowing skin.

GRAMFLOUR AND CURD MASK: Take curd in a bowl and mix 2 spoons of gramflour to it. Apply it on your face and wash after 15 mins. Do this every alternate day. You can also add some turmeric to get a instant glow.

APPLY ICE: If you have acne prone skin daily apply ice on the inflamed skin this will soothe down the acne and reduce its appearance.

APPLY GARLIC: This is the most quick DIY to kill you pimple. Take a garlic clove and rub it on the pimple the juice in the garlic will reduce the inflammation caused by acne.

TOMATO JUICE AND SUGAR: Take half cut tomato and sprinkle sugar over it and exfoliate your skin, Say hi to beautiful face.

  • Facewashes available for acne prone skin in the market.

  1. HIMALYA PURIFYING NEEM FACEWASH. (4/5 RATINGS)

  2. LEVER AYUSH TURMERIC FACE WASH. (4/5 RATINGS)

  3. SASLIC FOAMING FACEWASH BY CIPLA. (4.9/5 RATINGS)

  4. CETAPHIL GENTLE CLEANSER. (4.5/5 RATINGS)

  5. CLEANSER FOR ACNE PRONE SKIN BY KAYA SKIN CLINIC. (4.9/5 RATINGS)

All these helps to make your skin acne free and glowing.

LET'S GIVE ACNE A FIGHT

TO MAKE OUR FACES CLEAR AND

BRIGHT!!

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Profile of Rakshita Upadhyay
Rakshita Upadhyay  •  4y  •  Reply
you wrote well.keep it up.please check my profile too